• Skin health
    With the over­sat­u­ra­tion of skin­care advice on social media, it …
    View Post
  • Skin health
    In this post, I will be doing a review of skin­care and body care …
    View Post
  • Emotional health
    Returning to the Past Being home, and being sur­round­ed by fam­i­ly, …
    View Post
  • Emotional health
      I am not one to dream. Let alone have mean­ing­ful dreams, but …
    View Post
  • FREE Skincare Pamphlet: Simplifying Skincare

    With the over­sat­u­ra­tion of skin­care advice on social media, it can be hard know­ing who to trust and how to care for your skin. As a Licensed Estheti­cian, I want­ed to pro­vide you all with a FREE 13-page down­load­able pam­phlet on the basics of what it tru­ly takes to achieve youth­ful, acne-free, hyper­pig­men­ta­tion free, and bal­anced skin. You will learn:…
    View Post
    Share:

    My Faves

    Lavanila Deodorant
    Dr. BRONNERS
    Schmidts Deodorant
    Aztec Clay Mask
    Menstrual cups
    The Alchemist
    L- Glutamine Powder: Supports Immune Function and Muscle Tissue
    Rose Water Spray
    ACV
    Lavanila Deodorant
    Dr. BRONNERS
    Schmidts Deodorant
    Aztec Clay Mask
    Menstrual cups
    The Alchemist
    L- Glutamine Powder: Supports Immune Function and Muscle Tissue
    Rose Water Spray
    ACV

    Skincare & BodyCare Empties: What I’ve been using

    In this post, I will be doing a review of skin­care and body care prod­ucts that I recent­ly used in Octo­ber and Novem­ber.     Will not repurchase The Ordi­nary Hyaluron­ic acid: The pur­pose of this serum is to offer opti­mal hydra­tion into the skin. Hyaluron­ic acid can hold up to 1000x its water weight and the com­bi­na­tion of B5…
    View Post
    Share:
    Dr. Monica’s Cleopatra Body oil
    Natural Moisturizing factors + HA
    The Ordinary Niacinamide 10% + Zinc 1%
    Korres Showergel
    The Ordinary Natural Moisturizing Factors + HA Surface Hydration
    Paula’s Choice BOOST 10% Azelaic Acid Booster
    RoseWater and Glycerin
    Paula’s Choice–SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant
    Lone Deodorant
    Dr. Monica’s Cleopatra Body oil
    Natural Moisturizing factors + HA
    The Ordinary Niacinamide 10% + Zinc 1%
    Korres Showergel
    The Ordinary Natural Moisturizing Factors + HA Surface Hydration
    Paula’s Choice BOOST 10% Azelaic Acid Booster
    RoseWater and Glycerin
    Paula’s Choice–SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant
    Lone Deodorant

    Bye Felicia to Childhood Trauma

    Returning to the Past Being home, and being sur­round­ed by fam­i­ly, caused a lot of child­hood trau­ma to resur­face that need­ed heal­ing. Dur­ing the weeks I was there, it forced me to reflect about how I grew up and how sim­i­lar pat­terns showed up in my adult life. I noticed my adult voice and lack of bound­aries with my fam­i­ly…
    View Post
    Share:

    I had my first Lucid Dream

      I am not one to dream. Let alone have mean­ing­ful dreams, but a few weeks back I had a lucid/astro dream. It res­onat­ed so deeply with me, that i feel com­pelled to share it with every­one lol. I hope that you are able to find mean­ing from it or share in the com­ments below about a lucid dream you…
    View Post
    Share:

    You’re going to want to read this: MIRACLE MAGNESIUM

    There’s no way around it! We are all defi­cient in Mag­ne­sium. If you don’t think you are, think again! Most peo­ple, includ­ing doc­tors, don’t even real­ize that minor health com­plaints to more severe health prob­lems all cor­re­late to a mag­ne­sium defi­cien­cy. PMS, gut issues, mus­cle aches and pains, neu­rode­gen­er­a­tive dis­eases, PCOS, adren­al fatigue, anx­i­ety and depres­sion, and the list goes…
    View Post
    Share:
    Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
    Magnesium Oil
    Magnesium Lotion
    Magnesium Glycinate
    Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
    Magnesium Oil
    Magnesium Lotion
    Magnesium Glycinate
    Dr Teal’s Lavendar Epsom Salt Soak (2 Bags)
    Magnesium Oil
    Magnesium Lotion
    Magnesium Glycinate
    Call us

    Skincare Simplified

     Learn how to get healthier skin with this ESTHETICIAN APPROVED guide. You will learn: the proper steps of a skincare routine, how the skin functions, what products to use and steer clear of, and how diet affects how your skin behaves. 

    Congratulations! Please wait a few moments for your download


    Looking for Something?