I’m sure most of you are familiar with dermaplaning. It’s heavily circulated through instagram and twitter where Esthetician’s everywhere are reinforcing the technique over and over for flawless looking skin. For those less than familiar with the term it’s basically…
TALLAHASSEE ULTIMATE JUICE BAR/DAY SPA
One of the best health trends I followed this year has been jumping onto the Acai Bowl Wagon; Who else is guilty of being addicted? For those of you who don’t know what Acai bowls are it’s basically a smoothie-…
Gut Health: The Major cause of Your Health Problems
Digestive Health has been a hot topic for me lately because although I ate a pretty clean diet I realized that I was still low in some of my vitamins. After in-depth researching, I realized the gut is fundamental to…
Lack of Self Love and Toxic Relationships
Originally, I did a guest post on the Kiword about my encounter of how I attracted a narcissistic abuser. This blog post was so special to me I wanted to put it here on my site as well. Read more…
Feed Me the Vitamin D
Go get you some vitamin D and I ain’t talking about that kind either lol. And if you do, make sure to check out this blog post for a heightened experience. 🙂 I am making reference to the sunshine vitamin better…
How to Slay your Braids without the ‘Itch’
Natural hair is beautiful but wash days are a bitch! Dedicating a whole day to pre-poo, wash, condition, treat, and style your hair is the norm. But, let’s be honest natural hair is a full-time job– one in which, we…
