After two to three years of gazing and fawning over the metaphysical crystals, I finally got my hands on some rose quartz yoni eggs. “Yoni” is a Sanskrit word for the female genitalia that means “sacred space.” Yoni eggs date back 5,000 years ago in Eastern culture where women would use it to awaken sensuality, access sexual power, and maintain a healthy lifestyle.
Yoni eggs first came into my view when the beautiful Nerissa Nefeteri showed a video of her lifting ten pounds with her vagina. In awe, I fervently researched about the benefits of yoni eggs.Upon research I found reviews of women saying they experienced more orgasmic sex because of their Yoni Egg. Afterward, I knew yoni eggs needed to become a staple for my vaginal, emotional, and spiritual wellness. Three years later, I finally mustered the energy to purchase them. I bought mine from here but highly recommend Nerissa’s site.
Yoni Eggs Magical Healing Properties
Yoni eggs prove to be quite important to one’s womb health-it can help to support the pelvic floor. A pelvic floor is a large group of muscles that support the internal organs. When these organs are weak energy levels and longevity tends to plummet. This can explain why a staggering 80% of woman have trouble with achieving a vaginal orgasm check out this article from Women’sDay.
We are often so busy in our daily life that we neglect and disassociate from our reproductive health due to stored negative emotions, growing up in a sexually oppressive environment, or lack of exercise. As a result, genitals become weak, dry or even numb.
My Experience with Yoni Eggs
I opted for a drilled rose quartz egg for its luminous color and the emotional benefits associated with it. The rose quartz is said to be the ultimate healing crystal with a focus on the heart. You’ll feel more love for yourself, adoration for your partner, and more connected to your divine self.The eggs came in three sizes the large, medium, small. The largest being for beginners. As your pelvic muscles become stronger you move down in size. There are several different types of crystals you can find out more about each crystal, its properties, and sizes here.
After unpackaging them, I washed them with an antibacterial soap and said a short prayer over them. Then, I laid down on my back making sure to insert the bigger part first, and welcomed it into my womb. right after it passed the opening of my vagina, my vaginal walls pulled the egg in. I expected it to feel heavy inside, but I was presently surprised with how comfortable it felt. I left them in for at least an hour and a half. Repeatedly doing my kegels clenching for 10 seconds then releasing.“Kegel exercises are simple clench-and-release exercises that you can do to make the muscles of your pelvic floor stronger.”
I did the same routine the next day. I could feel my vaginal muscles clenching then releasing and getting a good workout. This time I didn’t leave them in for as long possibly only 30 minutes. Over the course of a week, I could tell me vaginal muscles had gotten stronger because even without the egg I was able to hold my Kegels for longer than ten seconds this time around.
How Yoni Eggs can Benefit your Sex Life
If you are new to kegels and yoni eggs you should start out wearing the egg for two weeks until you and your body becomes comfortable with the egg. It can be worn while sleeping. Once you are comfortable, you can wear your yoni egg everywhere! To yoga, dance, hiking, and biking. I mean, you can even choose to have sex with it in if you’d like. Yes, I said sex! Your Yoni eggs will give pleasure to you and your partner. the eggs will massage him while inside of you and provide new sensations to your yoni. You’ll be able to use your pelvic muscles to grip him in ways you never imagined.
Don’t worry they won’t get lost up there. Our womb space is sealed off by the cervix. If you do try sex with a yoni egg please inform your partner just so he/she can know to take it slow until you feel comfortable.
My goal with the yoni eggs is to strengthen my pelvic floor muscles, heal my womb, enhance my sex life, and explore my feminine energy and be more in tune with the intricacies of my body. I’m looking forward to seeing the difference a year makes.