Digestive Health has been a hot topic for me lately because although I ate a pretty clean diet I realized that I was still low in some of my vitamins. After in-depth researching, I realized the gut is fundamental to…

What good is it to have loads of skin care products when you’re sabotaging your face with what you put in your body? The solution to your acne, hyperpigmentation, undereye bags could be what you are ingesting internally. Here…