Drainage pathways are the way in which your body eliminates toxins. These must be open to facilitate any kind of healing. Doing this in combination with the external work ( I.e facials, chemical peels, exercise, nervous system work) yields the best result for overall harmony in the body.

There’s no way around it! We are all deficient in Magnesium. If you don’t think you are, think again! Most people, including doctors, don’t even realize that minor health complaints to more severe health problems all correlate to a magnesium…

Digestive Health has been a hot topic for me lately because although I ate a pretty clean diet I realized that I was still low in some of my vitamins. After in-depth researching, I realized the gut is fundamental to…